How to Oooz Calm When Stressed

Lesly Federici

Lesly Federici is an experienced Labor and Delivery Registered Nurse (RN), She's been teaching childbirth education for over 15 years. She currently teaches Mindful Meditation to expectant couples. Lslynotes has been helping women globally prepare for childbirth online since 1998. Contact her, she'd love to hear from you!

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  1. November 9, 2012

    […] But I realized that when things don’t go the way you want them to human beings tend to react emotionally and blame others for their misfortune. Looking at life from this perspective doesn’t change a thing and it’s unproductive. It only leads to more emotionally reactive behavior and thinking. The lesson: Learn to meditate […]

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