Think Outside The “Birthing” Box
Have you been watching the Olympics this past week? It’s been amazing watching so many young women compete for the Gold medal! At the same time I can’t imagine the training they have endured just to qualify for the Olympics!
They sacrificed …
They endured hours, weeks, months of burning pain as their bodies got into shape
They worked on mindset…
One athlete trained everyday just to train their mindset not to give in to the pain
Athletes teach us so much about endurance, pushing their body to the limits.
The human body is amazing.
\Do you think they hit a “wall” of thinking, “I can’t do this …”
Of course they do and they work harder.
You have an amazing body too as an expectant mom.
I won’t lie to you. You will be challenged and like the athlete, you will hit an emotional wall. You’ll think you can’t go through labor, but you can.
So take a deep breath and watch this video.
Remember this, your body is programmed and physiologically designed to birth. It’s the mindset you need to work on.
PS – what do you think? Can you imagine the inner strength you have?