One of the BEST practices ro start doing in preparing for the birth of your baby is to BELIVE in yourself … trusting your abilities in general. Not just having a baby ..
Anything you’ve accomplished in your life builds confidence.
Understanding the physiology of birth helps you to learn that birth, labor, is a NORMAL function of a woman’s anatomy and it’s a normal physiological process..
I talk alittle more about it in this video …
Live and birth bold,
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